Monday, July 10, 2017

I've finished my fasting. I can eat and drink as much as I want and what I want

One week fasting in the middle of European summer is seriously challenge. No beer, no bread, no coffee. Nada !



I have survived all week eating only green cooking apples , grapefruit , tomatoes , onions , cabbage and drinking water or mint tea. Result : 4 kg down.


This morning is chocolate time.

Old farm land in London Harrow

Tens hectares of old pastures are ideal area for summer strolls in Harrow. Magic landscape with a few old houses, barns and Cops Farm are sandwiched between Old Redding, Brookshill and Oxhey Line.